Fatigue
Dizziness
Shortness of breath
Weakness
Sore muscles
Sore joints
Palpitations
Headaches
Hair loss
Tinnitus
Poor immune function
Weight gain
Pending surgeries
Diarrhea
Constipation
Irritable bowel syndrome (IBS)
Inflammatory Bowel Disease (IBD - Crohn's colitis),
Celiac disease
Candida
SIBO
Food intolerance / allergies
Peptic ulcers
Duodenal ulcers
Vegan
Vegetarian
Brain fog
Poor Memory
Restless legs
Anxiety
Depression
Sleep disturbances
Preconception
Pregnancy
Post Partum
Heavy Periods
Fibroids
Hypothyroidism
** ^^ This button will take you to calendar with the "Iron infusion consult and treatment" selected. This will ensure we have enough time to do both. Please only book this if you already have your blood work complete. (If you have your blood work already please email it ahead of time).
COST: $0 - 120 - $240
To be eligible for IV iron infusions I need to see recent bloodwork (taken with in the last 4 weeks)
You can either do this through your GP or Nurse practitioner or through me (billed privately). See below.
I need to see the following (costs if billed privately through my clinic):
Hematology Panel $120 - which includes complete blood count, differential, iron, transferrin saturation, and ferritin. (No fasting required).
Comprehensive Panel $240 - "Hematology Panel" above, plus liver & kidney function, electrolytes, blood glucose, cholesterol, etc. (Fasting preferred). This is a great option if you haven't had any blood work down in a year or so.
COST: $180
TIME: 45 minutes
Because... safety first.
Before you are eligible for IV iron therapy we need to have a consult so I can understand the full history and your goals with iron infusion therapy.
We'll review your blood work and do any relevant physical exams (blood pressure for example). If it's warranted and safe to do so, and we have enough time allotted ** we can do the first iron infusion that day or book you back in to begin.
Please come to your appointment fed and hydrated.
** ^^ This button will take you to calendar with the "Iron infusion consult and treatment" selected. This will ensure we have enough time to do both. Please only book this option if you have your blood work complete. If not see above.
COST: $200 x 4
TIME: 45 Minutes
I use Venofer (iron sucrose) as it comes with the lowest risk and best safety profile (for a clinic my size).
I recommend weekly infusions for a total of 4 treatments. Each week your IV will contain up to 100 mg of iron.
Your first treatment might be a modified dose, depending on what I learn in your injection consult.
Most see clinical improvements between 3 and 21 days after.
We typically see ferritin increase by 10-15 points for each 100 mg of iron administered (less if anemic).
We will rerun the Iron Panel and CBC approximately 4-5 weeks after your last treatment.
Please come to your appointment fed and hydrated.

"What's hard is the leap that we have to make inside our unconscious mind, that allows us to get to the other side of this chasm where we can say, 'Yes, today is the day that I'm going to take care of myself. And yes, tomorrow is also going to be the day that I take care of myself. And the day after that, I'm really going to do my darndest then too." - Dr. Tonia Winchester
DISCLAIMER: This podcast is for educational purposes only. It does not constitute a therapeutic relationship and is not in any way, shape, or form designed or intended to be therapeutic, clinical, or medical advice.
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If you'd prefer to read an approximate transcript scroll to the bottom of this post.
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LINKS/ SHOW NOTES:
FROM DR. TONIA
Episode #49 - 3 Must Know Lessons fo Adults Who Are Kids At Heart
Episode #41 - 2 Stone Cold Truths You Can’t Deny About HEALTH
Episode #39 - Doing Your Future Self All Of The Solids
Episode #36 - Why You’re Not Taking Care Of Yourself
Episode #25 - #DadRules - 3 Simple Rules to Make the Most Of This Short Precious Time on this Planet
Episode #5 - Positive Affirmations Won’t Give You Joy
BLOG POST: Possibly the Most Vital Thing We Can Ever Learn
INJECTION Therapies and Myers Cocktail
Dr. Tonia Archive POSTS
BOOK: Thinking Kindly
BOOK: Break Through The Insomnia Cycle
FREE AUDIO: LISTENERS
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🧠💗💫Thanks for wondering with me today. If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that. If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my books: Break Through The Insomnia Cycle and Thinking Kindly and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the meantime may you choose to make all your dreams come true.
🧠💗💫 Dr. Tonia Winchester, ND, NLP
Naturopathic DoctorMind-Body Healing Coach
Author: Break Through The Insomnia Cycle
Author: Thinking Kindly
➕For more post and podcasts head to coach.toniawinchster.com/posts
🙋♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!
🎵INTRO/OUTRO MUSIC: West My Friend
This episode is a retrosode, where I revisit old blog posts to reflect on how far I’ve come and see if any of that old content is still valuable. This one was published on June 2, 2013.
To summarize both the original post and this podcast:
Self-love kept showing up as a common topic which prompted me to dig up an old article I wrote in naturopathic college, originally posted in the student newspaper. The piece is about success, failure, and unconditional love for oneself and others.
This topic is personal for me, connected deeply to my dad who passed away a couple of years ago.
In my second year at naturopathic college, my perfect academic record took a hit—I failed three midterms. I was scared to tell my parents but found the right moment during an online chat with my dad. His response shocked me. He said, “Maybe you're not getting enough exercise. It's all about balance, sweetie.” He didn't mention the marks at all but reassured me of their unconditional love.
This made me realize that while I aimed to show unconditional love to my patients, I wasn't giving that same love to myself. Instead of saying, “Good try, Tonia,” I was critical of myself.
Why is it so hard for us to love ourselves unconditionally? Our self-perception affects every aspect of our lives. There are no benefits to selling ourselves short.
As a health educator and doctor, I've learned that the best way to teach self-care is by example. It's not just about eating well or exercising but also about being kind to ourselves.
If you fall or fail, just try again. Start now by looking in the mirror and telling yourself that you deeply and unconditionally love yourself.
Reflecting on this post shows how my interests as a naturopathic doctor led me into mind-body healing and coaching. This journey has even resulted in writing two books: Breakthrough the Insomnia Cycle and Thinking Kindly.
People often find it hard to take care of themselves because they struggle with self-love and acceptance. Neuro-linguistic programming helped me assist others in overcoming these barriers.
So remember, it's all about balance: practicing good behaviors and removing obstacles to healing.
Dr. Tonia Winchester, ND, BSc, NLP | Naturopathic Doctor | IV Nutrient Therapist
ADDRESS: 975 Terminal Avenue North, Nanaimo, BC V9S 4K3 | PHONE: (250) 753-6322
HOURS: Tuesdays 9:30-5:30 | Wednesdays 9:30-5:30 pm | Occasional Monday and Friday Mornings 8:30 - 12:45 pm
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: [email protected]
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