The HOLISTIC ASCENT. The Intersection of Mind & Body Healing with Dr. Tonia Winchester

The HOLISTIC ASCENT. The Intersection of Mind and Body Healing

mind-body-healing| podcasts| guest interviews
January 01, 2025•1 min read

I met with Lexie Haren of the "Holistic Ascent" Podcast and we chatted self care, mind-body medicine, and the importance of community.

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HER words:
In this episode of the Holistic Ascent podcast, Lexie Haren interviews Dr. Tonia Winchester, a naturopathic doctor and mind-body healing coach. They discuss the importance of holistic wellness, the role of naturopathic medicine in treating root causes of illness, and how neuro-linguistic programming (NLP) can help individuals change their habits and mindsets. Dr. Winchester shares insights on emotional healing, the significance of self-care, and practical tips for improving health and well-being. The conversation emphasizes the interconnectedness of physical, emotional, and mental health, and the importance of community support in the wellness journey.

Check it out HERE:

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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives. She's the author of two books: Break Through the Insomnia Cycle and Thinking Kindly and you can find her at nanaimoIVtherapy.com, drtoniawinchester.com, and toniawinchester.com

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IV NUTRIENT THERAPY NANAIMO BC intravenous therapy, myers cocktail b12 injection complex injection, energy, mood, immune balance, nanaimo injections, pain, healing

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