Learning to communicate better in your relationship and how to know the needs of a relationship

BEHIND THE SHADES. Learning to Communicate Better in Your Relationship. Convo 4

mind-body-healing| podcasts| guest interviews| Videos
February 03, 2025•0 min read

I met with Terraine of the Behind the Shades Show a FORTH time and we had another awesome chat about how we can communicate effectively in our relationships. 

Learning To Communicate Better In Your Relationship.

TERRAINE'S WORDS:

Learning to communicate better in your relationship and how to know the needs of a relationship

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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives. She's the author of two books: Break Through the Insomnia Cycle and Thinking Kindly and you can find her at nanaimoIVtherapy.com, drtoniawinchester.com, and toniawinchester.com

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