Tomorrow is Canada's National Day of Mourning, when we remember those who died, or were injured or made ill from their work. This podcast addresses how our bodies handle losses.

In this podcast you'll learn:

• The prime emotion that your skin might be trying to get your attention about

• About the craziest story about one of my first patients that showed me how the skin can deeply heal

• What your skin issues might be telling you about how you're handling your environment

• Why touch is paramount when we're looking at healing skin and emotions

Show Notes:

On Skin:

What Your Skin Is Trying to Tell You

Tonic Podcast - Ep 09 - Healing Your Skin Naturally

On Emotions:

What to do With Negative Emotions

Are You Missing This Opportunity for Joy?

The Importance of Being Honest

What it Means to Truly Heal

Why We Should Make Toddler Choices and Have Adult Tantrums

On Boundaries:

How to Say No When You Don't Want to Do Something

On Touch:

Repairing Relationships - Connecting Through Tough

A Fun Practice That will Change Your Stress Forever

I look forward to hearing your thoughts on this podcast. Be sure to leave a comment below. And please share this with anyone you think could benefit from this conversation.

To your healthy, thriving, delightful life

Show Credits:

Music by: WEST MY FRIEND
Interview by: FARAH NAZARALI