TONIC PODCAST – Ep 02 – The big "S" Stress, How it Affects Us, and How To Heal It

TONIC PODCAST – Ep 02 – The big "S" Stress, How it Affects Us, and How To Heal It

Dr. Tonia Archives
November 23, 2017•0 min read

 

 

"Health is not something you do for one day, it is something you do every day." Dr. Tonia Winchester

In this podcast you'll learn:

  • three uber common root causes of stress

  • how stress affects the entire body specifically the gut, nervous and reproductive systems

  • simple strategies to support the affected organs including three easy breezy techniques to heal the effects of stress

  • My secret weapon that beats stress every time

 

 

To your health, thriving, delightful life,

Music by: WEST MY FRIEND

Interview by: FARAH NAZARALI

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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives. She's the author of two books: Break Through the Insomnia Cycle and Thinking Kindly and you can find her at nanaimoIVtherapy.com, drtoniawinchester.com, and toniawinchester.com

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IV NUTRIENT THERAPY NANAIMO BC intravenous therapy, myers cocktail b12 injection complex injection, energy, mood, immune balance, nanaimo injections, pain, healing

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