Everything is Medicine: 3 Healing Herbs in My Garden

Everything is Medicine: 3 Healing Herbs in My Garden

July 30, 20191 min read

Recently while visiting my kittie, Maurice while he hung about outside I noticed all the beautiful, medicinal herbs in my front yard.
In this video you'll learn how I might use three common garden herbs as medicine in my naturopathic practice. I cover Lavender (Lavendula augustifolia), St. John's Wort (Hypericum perforatum), and Dandelion (Taraxacum Officinalis).

 

You'll also see how my cat ignores me most of the time.

CHECKOUT THE VIDEO HERE

 

I’d love to know what's growing in your garden. Do you have any herbs that double as medicine? If so what are they and how do you use them?  Lemme know in the comments below.

 

To your healthy, happy, delightful life,

blog author image

Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days. toniawinchester.com

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