Why Food Needs to be Part of Your Health Plan

Why Food Needs to be Part of Your Health Plan

March 17, 20191 min read

Lately, we've been seeing a lot of resistance in our patients to making changes to their diets and lifestyles. It's interesting to me and I'm grateful because it invited me to go back to the foundations of my naturopathic education, and also the base principles guiding all my naturopathic medical decisions.

It's called the Therapeutic Order (aka the way to put the body back into healing mode which it knows how to do and wants more than anything).

Watch this video to learn:

  • two important naturopathic philosophies and watch my best attempt at speaking latin

  • the 5 assumptions underlying the naturopathic road map

  • the three main root causes of illness and how they are all connected

  • the first step in the therapeutic order and the most important changes that it involves.

CHECK OUT THE VIDEO HERE 

Thank you for watching!

Click here for part two of this video series.

To your healthy, happy, delightful life,

blog author image

Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives. She's the author of two books: Break Through the Insomnia Cycle and Thinking Kindly and you can find her at nanaimoIVtherapy.com, drtoniawinchester.com, and toniawinchester.com

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IV NUTRIENT THERAPY NANAIMO BC intravenous therapy, myers cocktail b12 injection  complex injection, energy, mood, immune balance, nanaimo injections, pain, healing

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